You know it's time to do
a BIG life audit,
check in with what's working and let go of what's not!
FEELING LIKE YOU JUST NEED A RESET
3
You're avoiding taking action, unsure what next
step to take, or fearful to
take the bold leap into something new, worried it
"won't be right"
PROCRASTINATION
2
You are doubting yourself more than usual, your inner critic is in overdrive and you feel completely in your head.
Hello overthinking!
SELF JUDGEMENT
1
Are you feeling a bit stuck or uncertain of your direction?
Do you want make a change, take action but are just not sure how or where to start?
Are you always giving to others, but leave yourself to last?
Is it time to connect with your intuition, deepen your ability to trust your decisions and grow your self-belief?
Are you searching for simple, supportive practices you can implement now and start feeling a shift today?
It's not a coincidence that you have found yourself here reading these words, as everything is about to change!
Let me guess, life has been uncertain lately
and is showing up as...
Are you feeling like your life needs a reset and you're not sure where to start?
Hey lovely, here's an important question for you...
I've got the secrets to dialling up your self-confidence & belief, to move forward with clarity and purpose
But here's thing. You're not alone. I've been exactly where you are and...
I'm a big believer in keeping things simple, because why over-complicate life any more than it is?
Making a change in your life needn't be scary - I make it fun!
You don't need to do it alone - I'm here to support you
And you certainly don't need to use your entire 'Splurge' account to have access to incredible tools for transformation - this course is SUPER accessible because I want EVERY woman to tune in to her worth and start creating her dream life TODAY!
![[PenelopeTemplate]-art-line-2](http://static.showit.co/1200/qRgw1WEjRHCyDqn_Fdz0lg/shared/penelopetemplate_-art-line-2.png "[PenelopeTemplate]-art-line-2")
join now!
My transformative online course that will give you all the tools, practices and step-by-step rituals to support you on your path to elevating your energy, mastering your mindset + owning YOUR happy!
Own Your Happy
Introducing...
My '8 Keys to Happiness' - a model of happiness based on 8 key themes, that I created from years of my own personal experience and having guided hundreds of my clients as they rediscover their 'happy' too
A deep dive into my favourite self awareness and discovery practices including meditation, journaling, mirror work, visualisation, EFT plus so much more!
Powerful, easy to use mindset practices that will free you from self doubt and dial up your intuition and confidence
Simple, actionable tasks that will provide you with crystal-clear insight into why you do things the way you do, and how you can move forward with faith and self belief
Inside this course you'll learn all my favourite tools, techniques + practices including:
In Module 3 we talk all things self-belief and focus on ways to shine, shine, SHINE!
You will discover a range of powerful practices to keep you high-vibe, focused and aligned to your intentions.
BELIEF
3
In Module 2 you will learn foundational knowledge for creating beautiful and powerful rituals to serve you well when developing your intuition and ability to listen to your inner wisdom.
This is a super power to harness not only during the course, but for your life!
CONNECTION
2
In Module 1 I'll introduce you to my '8 Keys to Happiness' model.
This will give you key insights and a clear direction as to where you will focus your attention during the course in order to create big shifts in your life
CLARITY
1
Discover exactly what you'll learn:
your questions answered
Take a look inside the 6 course modules and...
In Module 6 we reflect on your transformation and the amazing shifts that have occured in your life.
I share my favourite practices for self reflection and setting powerful goals for moving forward with your new found knowledge.
REFLECTION
6
In Module 5 I teach you a range of fun, actionable - and powerful - ways to dream big and step into your power.
Let’s connect to your greater vision!
What is it that you dream for yourself and for your life?
VISION
5
In Module 4 we'll dive deeper together and release any mindset or subconscious blocks on your path to upgrading your life.
You will learn a range of energetic, physical, and emotional practices to declutter, release and free yourself from what no longer serves you.
RELEASE
4
MELISSA A
I would highly recommend this course to anyone who feels a niggle that there's more they can be doing to own their happiness and looking to make a change in their life but are feeling unsure where to start.
My mindset changed during this course as I came to the realisation that I have all the answers within me to achieve my goals and desires - and that I shouldn't be afraid of owning them!
kind words
real results from students
valued at $19
A detailed look at this important chakra based on confidence + belief
Balance your solar plexus
3
valued at $29
A one hour webinar taking a deep dive into the world of Chakras
2
3 bonus videos where you can tap with me on Anger, Anxiety & Guilt
valued at $59
3 x EFT Tapping Videos
1
Gain exclusive access to these bonus videos
Wait, that's not all!
How to balance your chakras
valued at $19
3 of my favourite ways to easily add meditation into your life today
3 ways to meditate
6
valued at $19
4 simple and powerful ways to feel happier every day
5
Learn my steps to creating this amazing manifesting tool for yourself
valued at $19
Create a vision board
4
4 ways to feel happier
valued at $29
Possibly my favourite practice!
I take you through how I use oracle cards in my morning routiune
7
How to use oracle cards
I'm on a mission to help YOU awaken to your power and purpose to create the life you truly desire.
I'm a Reiki Master, Holistic Counsellor, NLP Coach + Time Line Therapy Practitioner, Hypnotherapist and Meditation Teacher.
I was also a Primary School Teacher/Assistant Principal for 14 years before I changed my entire life and do what I do now, so I have a real knack for breaking down big concepts into easy to understand, practical steps!
My work comprises of an incredible blend of energy work, mindset tools and take-away actions that WILL create a shift in your life. I've worked with hundreds of women, supporting them to reconnect with their intuition, grow their sense of worth, release past patterns and conditioning and create magical shifts in their life... and you can be sure I’ll be cheering you on too!
Hey, I'm Karen!
A lover of meditation (it keeps me sane!), proud pug mama, sushi + wine enthusiast and serial declutterer. Not joking, I love it!
Meet your teacher
I've been where you are.
It's time to stop the sabotage, clear any doubt
and start creating a new level of HAPPY!
Recover from burnout, anxiety and depression, and and find faith in myself again
Take the (terrifying) leap to resign from a successful 14-year career in Education and pursue my passion - even when the path was unclear!
Stop living my life based on 'shoulds' and forgive myself for my 'perfectionist' ways
Develop my intuitive gifts and reconnect to my inner wisdom
These powerful practices helped me to....
trusted by and featured in
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In 6 weeks your whole life WILL be different!
I know how hard it can be to make a change, especially on your own, which is why I created this course to support you step-by-step on your path to clarity, happiness and fulfilment.
Not only will you learn powerful practices to start making a shift in your life, work, relationships, spirituality and health today - but you'll also join a community of like-minded women ready to cheer each other on and celebrate our wins together!
Imagine if you had all the tools to move forward with confidence
And now it's your turn!
join now!
6 Modules / 24 Videos
Guided Audio Meditation Library
9 Bonus Videos
PDF Workbook
Monthly Facebook Group Live Calls in 2021
Membership of our Private Facebook Group
Own Your Happy
isn't like other courses out there
Everything in this course is practical + actionable from the moment you dive in. I'm a big believer in mixing the 'woo' (universal laws) with the 'do' (action/mindset) and I know you will get results when you combine the two!
As a practitioner who has worked with 100's of face-to-face and online clients, I have seen these practices benefit my clients time and time again.
They are proven, and they work!
This isn't about sitting and watching video after video, hoping something will *magically* change...
![[PenelopeTemplate]alexandra-lammerink-RkiPtwWZBV0-unsplash](http://static.showit.co/800/4BJdQcfLRPW_y1gj0FtUfA/shared/penelopetemplate_alexandra-lammerink-rkiptwwzbv0-unsplash.jpg "[PenelopeTemplate]alexandra-lammerink-RkiPtwWZBV0-unsplash")
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A unique online experience including self-paced classes and a community group chat which:
![[PenelopeTemplate]ella-jardim-BJMENoCrjmk-unsplash](http://static.showit.co/800/fX2ywToCQGKvJlALlXnyHg/shared/penelopetemplate_ella-jardim-bjmenocrjmk-unsplash.jpg "[PenelopeTemplate]ella-jardim-BJMENoCrjmk-unsplash")
Cupcake sweet dessert lollipop cake. Macaroon gummies sweet roll tiramisu caramels cake chupa chups. Topping gummies dessert.
Chupa chups powder sweet roll pastry marshmallow.
A tools and resources hub to help you stay on track and implement your learnings so you can:
![[PenelopeTemplate]content-pixie-WTHUVV6qt3k-unsplash](http://static.showit.co/800/5BzdqaF0QWGKDilMfeoP4g/shared/penelopetemplate_content-pixie-wthuvv6qt3k-unsplash.jpg "[PenelopeTemplate]content-pixie-WTHUVV6qt3k-unsplash")
Cupcake sweet dessert lollipop cake. Macaroon gummies sweet roll tiramisu caramels cake chupa chups. Topping gummies dessert.
Chupa chups powder sweet roll pastry marshmallow.
Exclusive access to your teacher (that's me!) via weekly Zoom calls and email support to help with:
![[PenelopeTemplate]hean-prinsloo-RCXkMy0kd5o-unsplash](http://static.showit.co/800/Xt63FxzbRzKiPBeHqO6bOw/shared/penelopetemplate_hean-prinsloo-rcxkmy0kd5o-unsplash.jpg "[PenelopeTemplate]hean-prinsloo-RCXkMy0kd5o-unsplash")
A deeper self awareness of your limiting beliefs and the practices and knowledge of how to release them
A renewed confidence to take action and a new level of trust in yourself
A clarity of direction and purpose, and the confidence to step outside of your comfort zone
Huge shifts in your mindset in life, work, relationships + connection with yourself
Elevation in your energy and accountability to finally make the shifts you've been dreaming about
This course is perfect for you if you want real results like....
![[PenelopeTemplate]ipad](http://static.showit.co/800/cl8EVBdZTLa5xqKNltGmaw/shared/penelopetemplate_ipad.png "[PenelopeTemplate]ipad")
PHOEBE
"I've done a lot of courses and a lot of trainings and learning.
And I was really impressed with how many practical tools Karen had"
TANYA
"Doing the Own Your Happy course has been the catalyst for change in my life.
Karen's warm and effervescent presence is just divine."
FLORENCE
"Karen’s guidance and energy made me feel so much more positive to see opportunities rather than my limiting beliefs"
GEMMA
"I enjoyed this course immensely as it has given me a sense of purpose and a kickstart towards living my most authentic and enjoyable life"
![[PenelopeTemplate]aerial-photography-of-seashore-1680140](http://static.showit.co/1200/EJWvygKfS7GrsMtIX40ERw/shared/penelopetemplate_aerial-photography-of-seashore-1680140.jpg "[PenelopeTemplate]aerial-photography-of-seashore-1680140")
You will embody your most authentic self,
discover new levels of self-belief and trust
and have the confidence to seize opportunities and take action.
Huge shifts in your life await you, as you upgrade your thinking and
up-level your energetic practices.
You WILL become a match for all you desire!
Clarity, Confidence & Connection
When you finish this course you'll walk away with
AMY
"I feel more myself than I did 6 weeks ago.
I'm so much kinder to myself"
ERIN
"This course has taught me lifetime tools that I can now implement into my daily life when feeling stuck or overwhelmed.
Karen's energy is just so beautiful!"
For all of 2021 I’ll be doing live monthly coaching calls in our Own Your Happy community to give you a full year of support, encouragement and inspiration. These are totally optional, but a way I wanted to add more value to this offering.
This is the only way to connect with me live, and so every month I’ll be answering your questions and teaching the main tools, techniques, practices and principles of Own Your Happy.
On the last Tuesday of each month, the call will take place in the Facebook group so you can tune in live OR watch the replays at your leisure.
Can I just say how amazing this opportunity is! There are 15 Live Calls scheduled for 2021, which if you were to add that up in value would exceed over $3000 were they 1:1 coaching sessions with me. So in essence, you get to pick my brain, feel supported and a sense of accountability plus ask all your questions during these calls - for a fraction of the price!
What are the monthly calls all about? Do I need to attend?
2
I stand by this course and everything inside of it. It is years and years of tools, education, training and experience that not only helped me transform my life, but has seen hundreds of my clients since make incredible shifts in their own lives too. I want you to feel absolutely ready, excited and SAFE to dive in and start Owning Your Happy which is why I offer a 14-day Happiness Guarantee.
If, after two weeks in Own Your Happy, you work through the first few modules of this course and you are not completely satisfied, I will refund your money. Just let me know within the 14-day period, and I’ll refund 100% of your tuition – no hard feelings, nothing but good wishes on your path. That’s how confident I am in the quality and value that this course offers! Join now and feel confident in your decision with my 14-Day Happiness Guarantee.
Do you have a refund policy?
1
All the details you need to know
your questions answered
Great question - and you’re going to love the answer! ;)
You get full access to the course for the duration that it is offered. And since this is my flagship course - that’s going to be a realllly long time. Most likely, a lifetime.
Even if the platform in which the course is hosted was to ever change (which I cannot see happening anytime in the foreseeable or far-away future!) then I will ensure a means to accessing the course is available. This is a buy-once enjoys-always kinda deal :)
How long will I have access to the course?
5
There is one call per month, scheduled on the last Tuesday of each each month at 8PM AEST. You can see the full schedule of 2021 call dates inside the Own Your Happy course dashboard.
When are the live calls scheduled?
4
As fab as it would be for everyone to attend the Live calls, I understand that some months that might no be possible. So yes, all call replays will be available soon after the call so you can watch them back anytime in the ‘Videos’ tab of the Facebook group page. No missing out here!
What if I can’t make the call live - is there a replay?
3
6 Modules with a total of 24 course videos
A Guided Audio Meditation Library and access to all future added meditations
9 additional BONUS videos
PDF Workbook and Individual PDF worksheets for each video
Membership to our Private Facebook Group
Monthly Live Facebook Group Calls in 2021
In summary you get...
